BMI Calculator
- Calculate and classify BMI
- Check your next step
This page has been reviewed by
Dr. Nicolette Lammers.
BMI-Calculator
Your body weight is below the recommended range. Medical weight loss is not advised and could carry health risks. We recommend speaking with your GP to receive appropriate guidance and support.
Your body weight is within the healthy range. Medical weight loss with medication is not necessary. If you have questions about maintaining a healthy lifestyle, feel free to reach out to us.
Sie haben leichtes Übergewicht. Eine Behandlung mit Medikamenten ist nicht vorgesehen, jedoch können Sie unser Coach-Only-Programm in Anspruch nehmen. Dieses Programm konzentriert sich auf Lebensstiländerungen unter professioneller Anleitung, ohne den Einsatz von Medikamenten.
Termin vereinbaren
Your BMI falls within a range that may be associated with a higher risk of weight-related health conditions. If you have conditions such as high blood pressure, prediabetes, type 2 diabetes, or sleep apnea, you may be eligible for medical weight loss with medication.
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You may be eligible for treatment with medication. At The Body Clinic, we offer a carefully designed, medically supervised program tailored to your individual needs.
Make an Appointment
With severe obesity, medical support is especially important. You may be eligible for treatment with medication. We provide professional guidance and will work with you to create a personalized treatment plan.
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Calculate Your BMI and Understand Your Result
Note: Your BMI is a first indication. Whether medically supervised weight loss may be suitable depends on further factors.
BMI Is a Starting Point, Not a Diagnosis
BMI helps to quickly place body weight in relation to height. But this value alone is not enough to decide whether, and which, weight loss approach may be suitable.
Waist circumference, existing conditions, medication, blood values, everyday life and previous weight loss attempts also matter. That is why an elevated BMI should not be viewed in isolation.
Body Mass Index in Adults
BMI Chart for Adults
| BMI Value | Classification |
|---|---|
| 40.0 and above | Obesity Class III |
| 35.0–39.9 | Obesity Class II |
| 30.0–34.9 | Obesity Class I |
| 25.0–29.9 | Overweight |
| 18.5–24.9 | Normal Weight |
| below 18.5 | Underweight |
What the BMI Categories May Mean
BMI 25–29.9
BMI 30–34.9
BMI 35–39.9
BMI 40 and Above
BMI in Children and Adolescents
In children and adolescents, BMI is assessed differently than in adults. Although the value is also calculated using height and weight, it must always be interpreted in relation to age, sex and development.
This is why percentiles are used. A percentile shows how a child’s BMI compares with that of children of the same age and sex. The 90th percentile, for example, means that the BMI is higher than that of 90 % of the comparison group.
Fixed adult thresholds such as 25, 30 or 40 do not apply here. The Body Clinic explains how parents can better understand BMI, weight development and possible warning signs in the guide Overweight in Children and Adolescents.
| Criterion | Classification | What Does It Mean? |
|---|---|---|
| below the 10th percentile | possible underweight | The BMI is lower than that of most children of the same age and sex and should be viewed over time. |
| 10th to 90th percentile | normal range | The BMI is within the expected range for age and sex. |
| above the 90th percentile | overweight | The BMI is higher than that of 90 % of the comparison group and should be interpreted in context. |
| above the 97th percentile | obesity | The BMI is clearly elevated and should be discussed with a paediatrician. |
| strong increase over time | noticeable development | Even without one single threshold, rapid weight gain can be medically relevant. |
Medically Supervised Weight Loss, Online or In Person
Why BMI Alone Does Not Tell the Whole Story
BMI is a useful starting point because it is quick to calculate and gives an initial indication. However, deciding whether a weight loss programme may be medically appropriate requires more than this one value.
What matters is what lies behind the BMI:
- Weight Development
- Everyday Symptoms
- Previous Weight Loss Attempts
- Health Values
- Suitable Support
That is why The Body Clinic does not make decisions based on BMI alone. We look at your personal situation and assess which weight loss approach may be right for you.
What BMI Does Not Show
Fat Distribution
Body Composition
Metabolism
Weight Development
Medically Supervised Weight Loss, Tailored to Your BMI and Everyday Life
If your BMI is elevated, it can be a reason to plan your next step more consciously. What matters is not only the number itself, but which approach is realistic, medically appropriate and manageable in everyday life.
At The Body Clinic, medically supervised weight loss therefore begins with a personal assessment. BMI, health factors, previous weight loss attempts, everyday life and your goal are considered together. Depending on your situation, a programme with or without medication may be suitable.
Find Your Weight Loss Method
Included in all programs:
- Initial medical assessment
- Individual treatment plan
- Physician support throughout the program
- Nutritional counseling and coaching
- Digital support for everyday life
Lose Weight with Injections
- Physician-supervised injection program
- GLP-1 or GIP/GLP-1 therapy, if eligible
- From €139/month incl. medication¹
- Home delivery¹
Lose Weight with Tablets
- Physician-supervised treatment option
- Tablets only if medically appropriate
- Price and availability on request
- Guided program instead of a single prescription
Non-Medication Weight Loss
- Nutrition analysis, counseling, and coaching
- Focus on routines and lifestyle
- From €120
- Individual program duration based on your situation
Frequently Asked Questions About BMI
At What BMI Should I Seek Medical Guidance on Whether Weight Loss Makes Sense?
Can a BMI Between 25 and 30 Already Be Relevant to Health?
Can I Have a Normal BMI and Still Have a Health Risk?
Which BMI Is Relevant for Weight Loss Medication?
Which Is More Meaningful: BMI or Waist Circumference?
Sources
- World Health Organization (WHO): Obesity and overweight . Information on BMI, overweight, obesity, BMI thresholds in adults and age-related classification in children and adolescents.
- World Health Organization (WHO): BMI-for-age, 5–19 years . Reference data for age- and sex-related BMI classification in children and adolescents.
- AWMF Guideline Register: S3 Guideline: Prevention and Treatment of Obesity . Medical guideline on the classification and treatment of obesity.
- The Body Clinic: Medically Supervised Weight Loss . Information on medically supervised weight loss programmes with and without medication.
- The Body Clinic: Overweight in Children and Adolescents . Additional guide on the medical classification of weight in children and adolescents.